“Nothing is more revealing than movement. The body says
what words cannot”
- Martha Graham
TREATMENTS
01
SPORTS MAINTENANCE
Specific treatment for your needs.
This massage includes deep tissue techniques and may also include some assisted stretching, depending on your requirements.
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30 min half body, upper or lower
60 min full body exc face and feet
30 Min - £30 / 60 Min - £50
BACK, NECK & SHOULDERS
03
This 30 min treatment is ideal for almost everyone, as most of us carry stress and muscle tension in our shoulders, upper back and neck.
If you are stressed, or work at a desk or laptop, this is for you!
May include deep tissue techniques.
30 Min - £30
02
SWEDISH MASSAGE
This is a relaxing, therapeutic massage, to loosen out those tight muscles and allow you to unwind and tune back in to your body.
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30 min back, neck and shoulders
60 min full body including face and feet
30 Min - £30 / 60 Min - £50
04
FULL BODY MOT
This is a 90 min treatment. It incorporates elements of both Swedish and Sports massage. The extra time allows me to really work on those tight muscles, using deep tissue techniques, and may also include some assisted stretching.
It also includes foot massage and finishes with a relaxing shaitsu face massage to leave you melting off the table.
90 Min - £70
PREGNANCY MASSAGE
05
A massage treatment specifically designed to relieve some of the aches, pains and stresses associated with pregnancy.
As well as giving you some well deserved down time, when you and your body need it most, it is also beneficial for your baby as endorphins released by mum during massage are passed on to baby (they may start kicking!).
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30 min back neck and shoulders
60 min full body including face and feet
30 Min - £30 / 60 Min - £50
ABOUT
Hello! I'm Sarah.
I'm a qualified Level 4 Sports & Swedish Massage Therapist, registered with the Federation of Holistic Therapists. I am also an Aerial Circus teacher with Circusful, Belfast, and a qualified Yoga Teacher and Kid’s and Family Yoga Teacher.
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I have treated people from all walks of life, from circus performers and cross-fitters to nurses, office workers, IT consultants, stressed out parents and retirees.
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My aim is to bring the many benefits of massage to my clients; to reduce stress and muscle tension, improve posture and alignment, and help clients to move & feel better. An added benefit of massage is that it also increases the white blood cells in your blood stream, therefore boosting your immune system - winning on multiple levels!
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So whether you require massage to improve your sporting performance and aid recovery, deep tissue to decrease muscle tension, or you simply want to relax, unwind and tune back in to you, then give me a call.
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CLINIC
LOCATION
Queens Quarter Clinic
Room 1, 56 University Street,
Belfast, BT7 1HB
OPENING HOURS
Wed: 3.30pm - 8pm
Fri: 3.30pm - 8pm