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sports, therapeutic, swedish, pregnancy

MASSAGE THERAPY

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“Nothing is more revealing than movement. The body says
what words cannot

 - Martha Graham

 

TREATMENTS

01

SPORTS MAINTENANCE

Specific treatment for your needs.

This massage includes deep tissue techniques and may also include some assisted stretching, depending on your requirements.

30 min half body, upper or lower

60 min full body exc face and feet

30 Min - £30 / 60 Min - £50

BACK, NECK & SHOULDERS

03

This 30 min treatment is ideal for almost everyone, as most of us carry stress and muscle tension in our shoulders, upper back and neck.

If you are stressed, or work at a desk or laptop, this is for you!

May include deep tissue techniques.

30 Min - £30

02

SWEDISH MASSAGE

This is a relaxing, therapeutic massage, to loosen out those tight muscles and allow you to unwind and tune back in to your body.

30 min back, neck and shoulders

60 min full body including face and feet

30 Min - £30 / 60 Min - £50

04

FULL BODY MOT

This is a 90 min treatment.  It incorporates elements of both Swedish and Sports massage. The extra time allows me to really work on those tight muscles, using deep tissue techniques, and may also include some assisted stretching. 

It also includes foot massage and finishes with a relaxing shaitsu face massage to leave you melting off the table.

90 Min - £70

PREGNANCY MASSAGE

05

A massage treatment specifically designed to relieve some of the aches, pains and stresses associated with pregnancy.

As well as giving you some well deserved down time, when you and your body need it most, it is also beneficial for your baby as endorphins released by mum during massage are passed on to baby (they may start kicking!).

30 min back neck and shoulders

60 min full body including face and feet

30 Min - £30 / 60 Min - £50

ABOUT

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Hello!  I'm Sarah. 

 

I'm a qualified Level 4 Sports & Swedish Massage Therapist, registered with the Federation of Holistic Therapists.  I am also an Aerial Circus teacher with Circusful, Belfast, and a qualified Yoga Teacher and Kid’s and Family Yoga Teacher.

I have treated people from all walks of life, from circus performers and cross-fitters to nurses, office workers, IT consultants, stressed out parents and retirees. 

My aim is to bring the many benefits of massage to my clients; to reduce stress and muscle tension, improve posture and alignment, and help clients to move & feel better.  An added benefit of massage is that it also increases the white blood cells in your blood stream, therefore boosting your immune system - winning on multiple levels!

So whether you require massage to improve your sporting performance and aid recovery, deep tissue to decrease muscle tension, or you simply want to relax, unwind and tune back in to you, then give me a call.

 
 

CLINIC

LOCATION

Queens Quarter Clinic

Room 1, 56 University Street,

Belfast, BT7 1HB

T: 078 4317 4342

E: sarahmassagebelfast@gmail.com

OPENING HOURS

Wed: 2.00pm - 8pm

Thurs 5.30pm - 8pm

Fri: 2.00pm  - 8pm

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