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sports - therapeutic - swedish

MASSAGE THERAPY

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“Nothing is more revealing than movement. The body says

what words cannot

 - Martha Graham

TREATMENTS

01

SPORTS MAINTENANCE MASSAGE

Specific treatment for your needs.

This massage includes deep tissue techniques and may also include some assisted stretching, depending on your requirements.

30 min half body, upper or lower

60 min full body exc face and feet

30 Min - £30 / 60 Min - £45

BACK NECK & SHOULDERS

03

This 30 min treatment is ideal for almost everyone, as most of us carry stress and muscle tension in our shoulders and upper back.  May include deep tissue techniques.

30 Min - £30

02

SWEDISH MASSAGE

This is a relaxing, therapeutic massage, to loosen out those tight muscles and allow you to unwind and tune back in to your body.

30 min back neck and shoulders

60 min full body including face and feet

30 Min - £30 / 60 Min - £45

04

FULL BODY MOT

This is a 90 min treatment.  It incorporates elements of both Swedish and Sports massage. The extra time allows me to really work on those tight muscles, using deep tissue techniques, and may also include some assisted stretching. 

It also includes foot massage and finishes with a relaxing shaitsu face massage to leave you melting off the table.

90 Min - £60

 

ABOUT

Hello!  I'm Sarah. 

 

I'm a qualified Level 4 Sports & Swedish Massage Therapist, registered with the Federation of Holistic Therapists.  I am also an Aerial Circus teacher with Belfast Community Circus, and a qualified Yoga Teacher and Kid’s and Family Yoga Teacher.

I have treated people from all walks of life, from circus performers and cross-fitters to nurses, office workers, IT consultants, stressed out parents and retirees. 

My aim is to bring the many benefits of massage to my clients; to reduce stress and muscle tension, improve posture and alignment, and help clients to move & feel better.  An added benefit of massage is that it also increases the white blood cells in your blood stream, therefore boosting your immune system - winning on multiple levels!

So whether you require massage to improve your sporting performance and aid recovery, deep tissue to decrease muscle tension, or you simply want to relax, unwind and tune back in to you, then give me a call.

I can also provide sports specific pre and post event massage, to aid event preparation & muscle recovery, so if you are taking part in or running a sporting event, get in touch!

 
 

CLINIC

LOCATION
MAKE AN APPOINTMENT

Queens Quarter Clinic

Room 1, 56 University Street,

Belfast, BT7 1HB

T: 078 4317 4342

E: sarahmassagebelfast@gmail.com

OPENING HOURS

Tues 4.00pm - 8pm

Wed: 2.30pm - 8pm

Fri: 2.30pm  - 8pm

Weekend slots possible, please contact me for specific availability

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